Running in Harmony: How to Choose a Summer Running Camp
Running camps are a boon for high schoolers. Here's why, and how to choose the best one for you.
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Running camps are a boon for high schoolers. Here's why, and how to choose the best one for you.
Two-time Olympic shot put medalist John Godina opens up about the physical and mental challenges of training for his first half marathon.
Eight mobility exercises to ensure your joints can move freely for efficient, healthy running.
Approaching the Trials, as runners we’re more than fans, we’re part of the tribe.
Our expert panel picks top 3 in the upcoming Marathon Trials. Jared Ward and Emily Sisson selected as the likely top finishers.
From the first in 1968 to the most-recent in 2016, a half-dozen U.S. Olympic Marathon Trials have stood out—and provide lessons for every runner.
In Atlanta, competitors will face three hilly loops that will require strength, stamina and strategy.
Six elite American runners share their training and strategy around a tune-up half marathon six weeks out from the marathon.
Fartlek, the Swedish word for "speed play," is funny to say—but this workout is no joke!
We like to think everything will go according to plan, but it rarely does. Why and how to adapt to personal schedules, abilities and obstacles.
