All Articles: Page 2

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The Search for the Edge

A group of young runners hone strength and speed on the roads as Bob Larsen develops his effort-based training philosophy in this excerpt from a new book about the legendary coach.

Ritz on Running: Rebuild Running Speed

After training your endurance for a marathon or half, switch your focus to speed—to rebuild well-rounded fitness and take your next training cycle to new heights.

Hillary Allen Starts From Scratch

Meet Hillary Allen, gravel cyclist Nearly two years ago, ultrarunner Hillary Allen fell off a cliff, breaking 12 bones and tearing a ligament in her right foot. Doctors said she’d never run again, but Hillary proved them wrong. Now the endurance phenom has paired up with Skratch Labs to  tackle a new sport in her never-ending quest for […]

Recover Like a Pro Runner

Top American marathoners share what they do after a big race so they can come back refreshed and enthusiastic for the next season.