Top American marathoners detail every mile of their training—and every meal—in the weeks leading up to Boston 2019
Taking quicker steps is one of the few proven ways to reduce running stress and save your knees.
The Bushido 2 is a cross between an Italian race car and an armored vehicle that handles technical trail with elan.
The engineer from Colorado Springs ran a big PR, qualified for the Olympic Trials—and beat half the elite field.
The Age Graded Calculator ranks Samuelson's performance the as the most impressive Boston finish on Monday. The actual men's and women's winners rank fourth and fifth.
This long, gradual ascent up Skytop mountain in New Paltz, New York provides a steady, relentless training effect, as well as inspiring scenery.
Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.
Marathon training rarely goes as planned. Don't panic. Use your taper to get to the start line as ready as you can be on that day.
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Find the right running shoes, apparel and more reviewed by our experts.
Five new models that disrupt the status quo with creative designs and new materials.
The On Cloudswift is a comfortable and light, yet powerful, shoe to put in your rotation for up-tempo running—as long as you're not looking for a lot of security and traction.
Merrel's MTL Cirrus is a rugged, durable trail shoe with reliable grip and protection, built for the toughest trails and conditions.
We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.
Becky Wade, 2:30 marathoner, details exactly what she ate during a week in the heart of marathon training.
Adding the stress of a depleted morning run after an afternoon interval workout can boost aerobic capacity.
Timing carbs and workouts can help build fat-burning ability while still maintaining high-quality training.
We love our coffee, but many other herbs, roots and mushrooms can also boost performance.
Samuelson finished the 2019 Boston Marathon in 3:04:00, smashing the women's 60–64 Boston age-group record by eight minutes.
Ward ran Boston according to plan en route to a PR, but has a lot more on his marathon bucket list.