The Well

Run Your Best Half Marathon

The half marathon may well be the perfect race distance—here’s how to power to your most fun PR ever.

Maximize Your Pleasure to Misery Ratio

Why You Should Run a Half Marathon This Year

5 Steps to Nailing Your Best Half-Marathon Race Pace

Choosing Your Half Marathon Racing Shoe

Latest Stories

Running in Harmony: What Data Matters?

GPS watches and other wearable tech deliver loads of metrics. Here’s what to pay attention to, especially for young runners.

More Latest Stories...

Training

Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.

Running in Harmony: What Data Matters?

GPS watches and other wearable tech deliver loads of metrics. Here’s what to pay attention to, especially for young runners.

Gear

Find the right running shoes, apparel and more reviewed by our experts.

Nutrition

We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.

Nutrition Strategies to Optimize Performance

A new study presents the best strategies to reduce glycogen depletion, low blood sugar, dehydration, central fatigue, muscle damage, and heat illness in hot weather.

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