All about the Trials: Expert predictions, course details, how the top train and lessons from history.
Our expert panel picks top 3 in the upcoming Marathon Trials. Jared Ward and Emily Sisson selected as the likely top finishers.
From the first in 1968 to the most-recent in 2016, a half-dozen U.S. Olympic Marathon Trials have stood out—and provide lessons for every runner.
In Atlanta, competitors will face three hilly loops that will require strength, stamina and strategy.
Six elite American runners share their training and strategy around a tune-up half marathon six weeks out from the marathon.
Fartlek, the Swedish word for "speed play," is funny to say—but this workout is no joke!
Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.
We like to think everything will go according to plan, but it rarely does. Why and how to adapt to personal schedules, abilities and obstacles.
Olympic hopeful Becky Wade shares every mile of a week in her training, plus explains how each elements works in her training strategy.
Find the right running shoes, apparel and more reviewed by our experts.
Under Armour's newest model realizes the full potential of their high-rebound HOVR foam for a comfortable, smooth and snappy ride—plus helps to improve your stride.
Brooks new carbon-fiber shoe rides smoothly and stably, and, on first run, increased pace by 3% at same effort.
New rules appear to be a broadside against Kipchoge's Nike Alphafly, and leave lots of outstanding questions about the Trials and Tokyo.
Being prepared with go-to gear is the best way to ensure you get the most out of your treadmill workout—and enjoy it!
We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.
Runners face undue, and unhelpful, expectations around weight and eating. Here are tips to combat dangerous disorders and behaviors.
Manage your hunger and fuel better by understanding more about how your body processes different foods.
Vitamin D is critical for health and performance, but it's harder to maintain adequate levels than you may think, especially during winter's short days.
You want to deplete your carb supply to get many of the long run's training benefits. Here's why—and the exception.
As Abdi Abdi Abdirahman aims to make his 5th Olympic Team, the 43-year-old talks about friends, aging, career perspective and his training in Ethiopia.