A runner’s guide to the largest, strongest—and most-often-injured—tendon in the human body
A new upper makes the New Balance Beacon v2 even lighter and more comfortable—but only for single-digit runs, our tester found.
Five top coaches tell the one most important piece of wisdom that informs their training approach—and can improve your running.
Even the best have ups and downs during the heart of marathon training. Sometimes you need to drop out of a workout, sometimes it flows—sometimes in the same week.
A new study presents the best strategies to reduce glycogen depletion, low blood sugar, dehydration, central fatigue, muscle damage, and heat illness in hot weather.
After running with a broken foot at the US Championships, Drew Hunter had to withdraw from the World Champs—but he has no regrets.
Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.
When does the quest for every second become a distraction that threatens the fundamentals and the calm confidence needed for success?
Coach Jason Fitzgerald shares his training philosophy in a new video course.
Find the right running shoes, apparel and more reviewed by our experts.
First look at the race sponsor's NYCM-themed shoes, which focus on the city's bridges.
Choosing the best footwear for your Achilles requires balancing protection and strengthening.
Scientists have already created a device that reduces the energy cost of running and predict mainstream applications within four years.
We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.
New studies show the effects of mouth-sensing may trigger neurological responses that can help improve performance, keep you cool or avoid cramps.
You can adapt your body to tap your vast energy reserves of fat through diet and training. Here’s how.
Experts explain why it is worthwhile for runners to focus on fat-burning metabolism and blood sugar management.
When training and focus come together with the right conditions, breakthrough races are possible. Dathan Ritzenhein recalls his best race ever.
A review of "In Search of Al Howie," a biography of an ultra world record-holder most have never heard of.
Don’t use a poor race result as a weapon to beat yourself up. Use it as a tool to get stronger.