The Well

Winter Trail Shoe Reviews

What better time to find new trail shoes than winter, when every surface becomes a trail. We review models for every type of trail and runner.

Best New Light and Nimble Trail Shoes

Why Every Runner Needs Trail Shoes for Winter

Top Versatile, All-Terrain Trail Shoes

Rugged Shoes for the Long, Tough Trail

Latest Stories

Eight Epic Shoe Fails

Sometimes running shoes let you down at the worst possible time. Here's a review of some of the highest profile shoe fails in running history.

More Latest Stories...

Training

Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.

Gear

Find the right running shoes, apparel and more reviewed by our experts.

Eight Epic Shoe Fails

Sometimes running shoes let you down at the worst possible time. Here's a review of some of the highest profile shoe fails in running history.

Nutrition

We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.

Race Weekend Marathon Fueling

Five elite marathoners from around the world detail their pre-race meals and in-race fuel—and their diets are surprisingly similar.

Nutrition Strategies to Optimize Performance

A new study presents the best strategies to reduce glycogen depletion, low blood sugar, dehydration, central fatigue, muscle damage, and heat illness in hot weather.

Racing

How To Run a Race for 57 Years

Amby Burfoot shares secrets to longevity after completing the Manchester Road Race for a record-setting 57th consecutive time.