The Well

Run Your Best Half Marathon

The half marathon may well be the perfect race distance—here’s how to power to your most fun PR ever.

Maximize Your Pleasure to Misery Ratio

Why You Should Run a Half Marathon This Year

5 Steps to Nailing Your Best Half-Marathon Race Pace

Choosing Your Half Marathon Racing Shoe

Latest Stories

The Clock Knows You

One runner reflects on why he keeps answering the call of the clock to chase a 5-minute mile each year, 26 years on—and why it is valuable, even if he falls short.

More Latest Stories...

Training

Come here to find everything from strength-training workouts to distance-specific exercises and how to PR on your next race.

Ritz on Running: Adapt or Die

Olympian Dathan Ritzenhein shares how he, and other champions, continue to have success by adapting training and goals over the years.

Gear

Find the right running shoes, apparel and more reviewed by our experts.

Nutrition

We cover nutrition tips and advice to help you improve your running performance and keep you on track to meet your wellness goals.

Nutrition Strategies to Optimize Performance

A new study presents the best strategies to reduce glycogen depletion, low blood sugar, dehydration, central fatigue, muscle damage, and heat illness in hot weather.

Culture

The Clock Knows You

One runner reflects on why he keeps answering the call of the clock to chase a 5-minute mile each year, 26 years on—and why it is valuable, even if he falls short.